Acne Notices
1. Sleep
It is important to get enough sleep before 12 o'clock.
Time of the skin regeneration actively is at 10pm ~ 2:00 am o'clock. In the case of sleep deprivation, skin immune systems will decrease and be sensitive because that the skin regeneration slows, stress hormones are secreted. In addition, stress hormones are often the factors that worsen the acne.
2. Eating habits
Fat, sweets, fried food, snack, alcohol intake, It can be worsen the inflammation of acne.
High saturated fat, high-sugar foods, it promote androgen hormones stimulate the sebaceous glands, thereby increase the secretion of sebum. Also it is increases keratinocytes and be formed by preventing exacerbated acne emissions inflammatory.
In addition, it is recommended that you restrict alcohol because it stimulates the sebaceous glands to produce stress hormones.
3. Hair
Often wash hair and sprays, gels, etc. use hair products should be avoided. Also hairstyle is recommended that the hair should be avoid contact with face.
It could be occur the acne due to when residues of hair products reached the pore that is prevents the pore. Since acne is weak to oxygen-rich environments. When hair covered the acne it is not been ventilation so there are acne inflammation could be worse.
4. Cleansing
At morning and night, 1st cleanser is use the gel, water, lotion as oil-free cleansing and case of the lots of sebum secretion and inflammatory acne is acne soap using as step 2 cleanser.
For acne skin, it should be used in distinguish to products which formed the skin membrane. As the higher detergency of cleansing, it could be form the skin membrane therefore it is recommended that you use the type of gel, water, lotion. In addition, if it is many the number of inflammatory acne distribution, it is help to using the acne antibacterial soap.
5. Makeup
It should be the using the cosmetic that are not contained the acne causing cosmetic ingredients and the oil component.
we recommend the lightly cosmetic stage. When use a lot of greasy cosmetics on the skin massage, it could be acne worse because the block the sebum emissions.
If you use cosmetics that do not fit on the skin causing acne, it is that acne is a discharge passage due to block the situation more worse. Therefore it is important to minimize the make-up steps.
6. Habit
Do not to touch or scratch pimples through hand, it should not be recklessly to extrusion acne at home because you can occur the scars.
The habit that touching acne through the hand is resulting in further worsening of acne by bacteria in the hand.
If you use excessive pressure extraction the acne, it could be occur wound and scar because the normal tissue is destroyed.
7. The management after extraction acne
Acne skin is important cleansing before go to bed. The make-up residue, dirt etc. it could be worsen acne due to block the sebaceous glands. Prescription drugs are used which keeping in mind the precautions.
After treatment, the redness will gradually improve over times 3~5 days. Do not touch the extruded portion by hand to prevent secondary infection. After extraction it could be a recurrence of the inflammation in the extraction area again. Inflammatory acne will gradual improved through the intensive treatment and and steady care.
CNP SKIN CLINIC YANGJAE
+ 82 2 3463 2400
Inquiries medical care : cnpyj1@cnpskin.com
Line is available at inquiry.
Line ID : cnpyj
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