For the skin nutritional

For the skin nutritional

Vitamin C (Citrus, vegetables)

Contained citrus and various fruits, lots of vegetables, vitamin C is representative an antioxidants. It is Involved the inhibition of skin pigmentation and is  used in cosmetics widely.

1. Skin regeneration effect

It has an effect on the proliferation of fibroblasts in skin regeneration. like skin graft surgery after skin surgery is a necessary ingredient, also there is surgery scar reduction.

2. Skin Whitening

Vitamin C has a great antioxidant, block the UV rays and functions to good skin permeability. When dermal fibroblasts been damaged by ultraviolet rays there is also helping to  normalizing. As such, increasing the treatment effect on the skin burns and prevented the pigment generated.

Vitamin E(external blue colored fish, sunflower seeds, peanuts, almonds)

 

It is known as anti-fertility factor that it is better when there is a UV oxidation with vitamin. Also it has the effect of preventing oxidation of the holding food.
It extends the arterioles of the skin to help blood circulation. It helps to the prevention such a statue on the cold, cramps.
Vitamin A cream in cosmetics, there are used as a vitamin E antioxidant purposes. Prevent oxidative of the skin aging, there being used component as a lot in a relatively easy skin absorption.

Vitamin B6 (eggs, asparagus, beef liver)

It called the pyridoxine, a coenzyme of the enzymes that involved in the metabolism of proteins and amino acids. It plays an important physiological action. Deficiency, it increased irritability of the skin keratin on limbs, causing redness, hair loss, etc.
From old, it used to seborrheic dermatitis of the face, cheilitis, limb spasms. In addition, eczema, frostbite, dermatitis, neuralgia, that there is effect on insomnia.

Vitamin A(Eel, milk, carrots, peppers, tomatoes)

Vitamin A enhances the resistance to cold, prevents to the skin dehydration.
Deficiency of vitamin A, the function of the sweat glands and sebaceous glands is reduced, the moisture decreases because become incomplete keratinization.
In addition, the reduce sebum of the skin made resistance is weak so it can be skin infections. Also becomes weak the nails, claws and hair.

Good food on the skin

1. Yogurt

Lactic acid component of yogurt is effective to dissolve dead skin epidermis of the skin, the pigment deposition  suppression. Also it prevents the intestinal harmful substances diffusion in the body. So it can maintain a healthy skin condition.

2. Chitosan and acetyl glucosamine

It is constituent that can be obtained from the bark of exoskeleton animals such as shrimp and crab. Chitosan is a component for enhancing the immune function and when Sprinkle the solution apply itchy areas it acts to soothing.

Acetyl glucosamine is promoting the production of hyaluronic acid moisturizing of the dermis and epidermis, inhibit the production of hazardous substances can be to prevent skin problems.

CNP SKIN CLINIC YANGJAE
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